Not getting enough good-quality sleep can undermine people’s attempts to keep weight off after dieting, according to research.
The post Link suggested between poor sleep and stubborn weight gain appeared first on Personnel Today.
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White Elephant Gifts for Adults: HR Approved Ways to Tell Coworkers They're Stupid
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You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future
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Dummies Guide to Starting Your Own Business: The Simplest, Step-by-Step Guide to Launch a Successful Small Business in Record Time – Begin Your Entreprenaurial Path Now
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Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
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Beyond the Arches: Uncovering the Power of Vocation and Virtue to Achieve Excellence
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Key Person of Influence: The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry
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The Boardroom Journey: Practical Guidance for Women to Secure a Seat at the Table
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The Wealth Wise Woman's Playbook: Investing for Legacy and Impact: Inspiring Women to Create Wealth That Changes Lives
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100+ Sarcastic HR-Authorized Ways To Tell Coworkers They're Stupid: Office Adult Humor Book Of Witty Alternatives For Employees Boss Funny Gag Novelties Work Gift
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