Not getting enough good-quality sleep can undermine people’s attempts to keep weight off after dieting, according to research.
The post Link suggested between poor sleep and stubborn weight gain appeared first on Personnel Today.
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The Five Dysfunctions of a Team: A Leadership Fable, 20th Anniversary Edition
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The Thin Book of Trust (Third Edition): An Essential Primer for Building Trust at Work
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You Deserve to Be Rich: Master the Inner Game of Wealth and Claim Your Future
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The Importance of Words in Communication and Ways to Persuade the Opponent Using Words
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HBR Guide to Better Recruiting and Hiring
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The Ideal Team Player: How to Recognize and Cultivate The Three Essential Virtues (J-B Lencioni Series)
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SHRM-CP Exam Prep: Grow Your Career & Develop Strategic HR Skills | Discover a Comprehensive & Stress-Free Study Guide with Mock Exams, Detailed Answers & Real-World Business Scenarios
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Why Are We Here?: Creating a Work Culture Everyone Wants
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The Truth About Employee Engagement: A Fable About Addressing the Three Root Causes of Job Misery
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